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Bulletproof Dental Practice Podcast Episode 241
Hosts: Dr. Peter Boulden & Dr. Craig Spodak
Guest: Dr. Rich Constantine
Key Takeaways:
Introduction
Effects of Viral Video on the Practice
Source of Inspiration
Role Delegation
Direction of the Practice
References:
Mighty Networks: Bulletproof Dental Practice
Dr. Rich Constantine Instagram
Tweetables:
You want to say yes to everything. Dr. Rich Constantine
You get more efficient with your bandwidth. Dr. Peter Boulden
Join our network at www.Bulletproof.Dental to stay in the know on all things Bulletproof!
Bulletproof Dental Practice Podcast Episode 240
Hosts: Dr. Peter Boulden & Dr. Craig Spodak
Guest: Dr. Mark Costes
Key Takeaways:
Introduction
Content Curation
Ecosystem
Scalability
Aha! Moment
Dentistry In The Next 3 Years
References:
Bulletproof Summit www.bulletproofsummit.com
Mighty Networks: Bulletproof Dental Practice
Tweetables:
At this day and age people have very little attention span. Dr. Mark Costes
Attention is becoming a “rarer” commodity. Dr. Peter Boulden
Everybody is chasing different things. Dr. Craig Spodak
The ultimate ROI is your happiness. Dr. Craig Spodak
If it’s your calling , you don’t care about the financial return. Dr. Mark Costes
Everybody comes in with different pain points. Dr. Mark Costes
Zoom calls don’t move the needles like in person meetings do. Dr. Peter Boulden
Join our network at www.Bulletproof.Dental to stay in the know on all things Bulletproof!
Bulletproof Dental Practice Podcast Episode 239
Hosts: Dr. Peter Boulden
Key Takeaways:
Introduction
Train Your Brain
Nootropics
Lumosity: Brain Training
Off, Buffer And Peak Days
Find Your Flow For Innovation
Do Work In Chunks Of Time
Longevity
References:
Bulletproof Summit www.bulletproofsummit.com
Mighty Networks: Bulletproof Dental Practice
SCIENTISTS IDENTIFY HOW MANY HOURS TO EAT A DAY TO OPTIMIZE LONGEVITY
Older adults: Build muscle and you'll live longer
Forever Labs code: PB 597
10 LONGEVITY RESOLUTIONS FOR 2022
Scientific Progress to Radical Antiaging, Aubrey Sees 50+% of Longevity Escape Velocity by 2035
Tweetables:
Be careful of your media consumption. Dr. Peter Boulden
In serving so many people we forget to serve our own self. Dr. Peter Boulden
Put your mask on first. Dr. Peter Boulden
Join our network at www.Bulletproof.Dental to stay in the know on all things Bulletproof!
Bulletproof Dental Practice Podcast Episode 238
Hosts: Dr. Peter Boulden
Key Takeaways:
Introduction
Full Genome Mapping
Heavy Metal Testing
Hormones Tested
Full CBC Panel
Galleri Test For Cancer
Colonoscopy
References:
Bulletproof Summit www.bulletproofsummit.com
Mighty Networks: Bulletproof Dental Practice
Tweetables:
If testing can give you peace of mind, why not? Dr. Peter Boulden
Do not rely on your physician for a comprehensive test. Dr. Peter Boulden
Be an advocate of your own body. Dr. Peter Boulden
Join our network at www.Bulletproof.Dental to stay in the know on all things Bulletproof!
Bulletproof Dental Practice Podcast Episode 237
Hosts: Dr. Peter Boulden
Key Takeaways:
Introduction
Food And Exercise
Intermittent Fasting
Increasing Longevity
Bulletproof Coffee And MCT Oil
HIIT
Find A Way To Sweat
References:
Mighty Networks: Bulletproof Dental Practice
Joe Rogan - How To Workout Smarter
10 LONGEVITY RESOLUTIONS FOR 2022
Tweetables:
Some of the best things happen when you’re in movement. Dr. Peter Boulden
Join our network at www.Bulletproof.Dental to stay in the know on all things Bulletproof!
Bulletproof Dental Practice Podcast Episode 236
Hosts: Dr. Peter Boulden
Key Takeaways:
Introduction
Biggest Game-Changer In Life
REM Vs. Restorative Sleep
Tools For Better Sleep
References:
Mighty Networks: Bulletproof Dental Practice
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
HORUS X - Blue Light Blocking Glasses
Why We Sleep: Unlocking the Power of Sleep and Dreams
Tweetables:
It makes sense to take care of yourself. Dr. Peter Boulden
Sleep is when you regenerate. Dr. Peter Boulden