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Bulletproof Dental Practice Podcast Episode 234
Hosts: Dr. Craig Spodak
Guest: Dr. Jenny Perna
Key Takeaways:
Introduction
Depression In Dentistry
Guilt Vs. Shame
Confidence In Your Motivation
Navigating Team Dynamics
Trade Expectations With Appreciation
Find Your Anchors For Mental Strength
Mobility And Physical Strength
Art Of Fulfillment
References:
Mighty Networks: Bulletproof Dental Practice
The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
Mindset: The New Psychology of Success
Tweetables:
New grads are still navigating being a dentist. Dr. Jenny Perna
We’ve all done work we’re not proud of, it happens. Then we redo it. Dr. Craig Spodak
When you are triggered emotionally, you can’t think clearly. Dr. Craig Spodak
The suffering and down moments, expand your ability to feel. Dr. Craig Spodak
If you modulate the downside, you modulate the upside. You Just feel less. Dr. Craig Spodak
We get rewarded in public for things we intensely practice for in private. Dr. Craig Spodak
We’re not going to be the provider for every single person on this planet. Dr. Jenny Perna
Cosmetic Dentistry is not about dentistry, it's psychology. Dr. Craig Spodak
The hack in life is we get what we give. Dr. Craig Spodak
You can’t hijack someone else’s vision. Dr. Craig Spodak
If you don’t know what you want, you’ll never get there. Dr. Craig Spodak
Every instance that challenges us, gives us an opportunity for growth. Dr. Jenny Perna
Dentistry has many avenues for success. Dr. Jenny Perna
Your life is not for me, it’s for you. Dr. Craig Spodak
Do not overindulge in your suffering. Dr. Craig Spodak
Find tools outside of dentistry that will give you good mental strength. Dr. Jenny Perna
You can’t be mentally strong if you are physically weak. Dr. Craig Spodak
What we feel less of, we should give to others. Dr. Craig Spodak